ABOUT US
About the Studio
InCycle has been here at Carmel City Center for over 12 years - we've spent those years building relationships and offering only the best to our clients! There are so many places that you can go and exercise - what makes us special is the uplifting energy and sense of community you feel here - it is the foundation for everything we do!
We keep our class sizes smaller so that you can have more individualized attention from our instructors - it also helps to create that sense of togetherness. You're not a number or one in the crowd - you're family at InCycle Strength and Indoor Cycling!
ABOUT the INSTRUCTORS
JC
Indoor Cycling and
Group Fitness Instructor
About JC
Hometown: Hillsboro, OH
Current City: Carmel, IN
What to expect in my class:
I give them every tool that the clients need in their fitness tool box. Expect to be challenged! You came to work - let's get it! Great music, ALWAYS!
Favorite thing about teaching:
I love sharing all my years of fitness with everyone!
Biggest Fitness Takeaway:
EVERYONE NEEDS strength, flexibility, movility, and cardiovascular exercises! COME GET U SOME!
Why InCycle:
InCycle is my family! We love our jobs but most importantly, it's the people!
GWEN A
Indoor Cycling AND
Group Fitness Instructor
About Gwen
Hometown: Crawfordsville, IN
Current City: Indianapolis, IN
What to expect in my class:
In my cycle classes, you'll experience workouts designed to keep you motivated, challenged, and having fun - so you leave feeling stronger, uplifted, and inspired.
Favorite thing about teaching:
I enjoy seeing clients growing stronger and gaining confidence with each class.
Biggest Fitness Takeaway:
No matter what level of fitness you're at...you deserve time devoted to yourself to workout.
Why InCycle:
InCycle has given me new friendships and the feeling of community. I love it here!
JOYCE K
Indoor Cycling and
Group Fitness Instructor
About Joyce
Hometown: Toledo, OH
Current City: Carmel, IN
What to expect in my class:
My goals are always to give positive energy, challenge you to push yourself, and leave you in a great mood - always happy that you came!
Favorite thing about teaching:
The people!
Biggest Fitness Takeaway:
Fitness is self care - it can be therapeutic in challenging times. It inspires me to be around people with like minded goals.
Why InCycle:
InCycle is the community I choose...it has been my second family for over 10 years...it is my happy place!
Mak t
Indoor Cycling Instructor
About Mak
Hometown: Farmland, IN
Current City: Westfield, IN
What to expect in my class:
Rhythm-based classes that combine cardio conditioning and strength work, giving you a fun and sweaty ride that builds endurance, pushes limits, and leaves you feeling stronger and accomplished!
Favorite thing about teaching:
Getting to see members improve every class
Biggest Fitness Takeaway:
Exercise is cheaper than therapy
Why InCycle:
Every instructor at InCycle has their own unique style and it never gets boring!
Julie S
Indoor Cycling, Group Fitness,
and Yoga Instructor
About Julie
Hometown: Fort Wayne, IN
Current City: Carmel, IN
Instructor What to expect in my class:
Whether I'm teaching a cycle, strength, or yoga class, my goal is to inspire each person to find their edge - the place where growth begins, change happens, and limits are redefined.
Favorite thing about teaching:
When our clients discover that strength they didn't know they had.
Biggest Fitness Takeaway:
Exercise isn't just about the workouts, it's also about the community.
Why InCycle:
InCycle has the BEST community - and we literally have it all: Cycle, Strength, Pilates, Yoga, and Stretch classes...Everything you need and it feels like home!
Courtney c
Indoor Cycling and
Group Fitness Instructor
About Courtney
Hometown: Carmel, IN
Current City: Carmel, IN
What to expect in my class:
My style is very music based. Every song is a different type of drill to get your blood pumping and your sweat on. It's a combination of HIIT and Endurance within each class.
Favorite thing about teaching:
THE PEOPLE!!! I also love the changes people make in their fitness capacity when they are consistent.
Biggest Fitness Takeaway:
Make fitness a part of your daily life. Find something that motivates you and keeps you moving. Exercise is SO important for not only your physical health, but your mental health. At this very moment you are as young as you will ever be - so don't waste a minute making this the best life you can!
Why InCycle:
The community! It's truly a family. I have been here for 10 years and have never experienced such a wonderful, welcoming community.
Carmen b
indoor cycling and
group fitness instructor
About Carmen
Hometown: Lafayette, IN
Current City: Carmel, IN
What to expect in my class:
Ride to the rhythm and let the music move you! My classes are all about the beat! Each playlist is designed to motivate and keep you connected through every climb, sprint, and push. I love mixing in themed and video rides to make every class a fun, high-energy experience. If you're looking for a workout that feels like a party on the bike, JOIN ME!
Favorite thing about teaching:
It's all about the people! I love the community and connections made in every class. Seeing everyone leave class feeling strong, happy, and glad they came makes it worth it!
Biggest Fitness Takeaway:
Be you - no comparisons. Fitness isn't about being perfect; its about having fun, moving to your own rhythm, and pushing yourself to be the best version of you! Enjoy the process, celebrate your successes, and let every workout remind you how strong you are!
Why InCycle:
InCycle is special because it feels like home! Everyone makes you feel like family and the variety of classes keeps things fun and fresh! I love that it's locally owned with great amenities and an unbeatable location right in the heart of Carmel!
lyndsey z
indoor cycling and
group fitness instructor
About Lyndsey
Hometown: Carmel, IN
Current City: Carmel, IN
What to expect in my class:
A nonstop, energetic, and fun ride to the beat of the music!
Favorite thing about teaching:
I like to inspire people to get out of their comfort zones!
Biggest Fitness Takeaway:
Never stop moving - it keeps you young and fun.
Why InCycle:
It's a tight knit community where everyone feels welcome!
Olivia k
Indoor Cycling, GROUP FITness,
and yoga instructor
About Olivia
Hometown: Carmel, IN
Current City: Avon, IN
What to expect in my class:
Whether we are spinning or lifting, I want to help you see what you're capable of. My background is in powerlifting, so I love to go hard and I will push you to do the same!
Favorite thing about teaching:
Seeing and inspiring you to discover your strength!
Biggest fitness take away:
Your physical health affects everything about your life. Have a healthy relationship with exercise, everything else follows suit!
Why InCycle:
I've worked at InCycle since I was 18. It is such a home away from home to me that has supported me through growing up. I love it!
Jillian w
Indoor Cycling Instructor
About Jillian
Hometown: Livonia, MI
Current City: Carmel, IN
What to expect in my class:
I like for my classes to be structured yet fun with different music for each class!
Favorite thing about teaching:
Empowering riders to do their best and have fun!
Biggest Fitness Takeaway:
It's not just about working out, it's doing something together in the community and having fun!
Why InCycle:
The community here is just so welcoming!
covey g
indoor cycling instructor
About Covey
Hometown: Utah Valley
Current City: Carmel, IN
What to expect in my class:
My teaching style is fun but challenging. We're gonna have some awesome choreo beats music. It's gonna be upbeat, but you're gonna be sweating and it's gonna push you!
Favorite thing about teaching:
Seeing people do things that they didn't think they could do
Biggest Fitness Takeaway:
Focus on consistency over quick results. We have a lot of time ahead of us so if we just stick to habits even if not seeing results, they will show up
Why InCycle:
I like InCycle because it's fun and there's an awesome community!
Sarah b
Indoor Cycling And
Group Fitness Instructor, OWNER
About Sarah
Hometown: LaPorte, IN
Current City: Noblesville, IN
What to expect in my class:
I love a great workout - I want to hit a little bit of everything and to feel like we've done something good in the time given. I don't give a lot of down time during class and will always encourage you to go outside of your comfort zone. You are stronger than you think you are!
Favorite thing about teaching:
Sharing the experience with others - I love making connections and seeing the growth in clients.
Biggest Fitness Takeaway:
It doesn't get easier - you get stronger.
Why InCycle:
I have never left a class at InCycle regretting my decision to come. Something about the people and environment ALWAYS makes me feel better than I did before I came. I said this for years as a client, and will live it every day as the owner - There is NO PLACE LIKE INCYCLE for me!
Leanne z
indoor cycling instructor
About LeAnne
Hometown: Boggstown, IN
Current City: Westfield, IN
What to expect in my class:
Great music combined with a challenging and fun ride
Favorite thing about teaching:
You may not feel like getting your workout in some days, but when you get together with the class, you get into the music and have a great workout.
Biggest Fitness Takeaway:
Keep moving
Why InCycle:
I love the atmosphere and the people
Lexi e
indoor cycling, group fitness,
and barre instructor
About Lexi
Hometown: South Bend, IN
Current City: Westfield, IN
What to expect in my class:
I like to keep classes laid back with a variety of options for every fitness level. I will challenge you to push yourself to your best while keeping in mind we all have different abilities and talents.
Favorite thing about teaching:
I love the opportunity to lead others in doing something that benefits their health. Meeting different people and learning about clients is the best part of teaching.
Biggest Fitness Takeaway:
The best exercise is the one you'll stick to. Don't fall for trends. Move in ways that makes you happy and feel good and you'll find it works a lot better than a program that wasn't designed for you.
Why InCycle:
I love the InCycle community and the support it brings. There is no judgement here and that's what fitness should be all about!
Mark s
indoor cycling instructor
About Mark
Hometown: Columbus, OH
Current City: Indianapolis, IN - Traders Point area
What to expect in my class:
My teaching style is very high energy with lots of intervals. People can expect to be encouraged to do their best while enjoying great music and a positive environment.
Favorite thing about teaching:
Seeing my riders come in and prepare to have a great workout. I love meeting new riders and getting to know them.
Biggest Fitness Takeaway:
Keep it moving - whether you're a beginner or a long time cyclist - keep moving those legs and good things will happen!!
Why InCycle:
I love the feel of the locally owned studio! Some of the riders at InCycle have been riding with me for 6 years! InCycle feels intimate and has more of a family feel!
Brooke w
Indoor Cycling and
Group Fitness Instructor
About Brooke
Hometown: Lafayette, IN
Current City: Columbus, IN
What to expect in my class:
You can expect to be pushed hard yet have a great time with a variety of music. I love to encourage people to have their best ride every time they're in class.
Favorite thing about teaching:
I love the people at InCycle and watching them get stronger
Biggest Fitness Takeaway:
Exercise is a privilege, not a chore
Why InCycle:
I love the variety of classes and the positivity
emily a
barre and mat pilates
instructor
About Emily
Hometown: West Layfayette, IN
Current City: Cicero, IN
What to expect in my class:
You can expect high intensity - low impact moves with lots of energy in my classes! It's always themed so I vary in music genres. I preach listening to your body...ALOT. I give many options for modifications and amplifications depending on what level you're at or feeling that day. You can also expect a relatable teacher...sometimes I don't know my left from right or knee from elbow, but I always try to make it fun!
Favorite thing about teaching:
Having a positive impact on a client's day/life - both mentally and physically!
Biggest Fitness Takeaway:
I'm not perfect and I don't expect my clients to be - we're moving our body and that's all that matters!
Why InCycle:
Independently woman-owned business!
shannon b
indoor cycling, group fitness, pilates, and yoga instructor
About Shannon
Shannon
ABOUT US
InCycle is a group fitness studio located in the plaza level of Carmel City Center. We offer a variety of cardio, strength, and mobility oriented classes taught by certified instructors.
HOURS OF OPERATION
Mon-Fri: 5:30am - 1:00pm & 5:00pm - 7:30pm
Sat-Sun: 7am - 1pm
QUESTIONS?
InCycle Strength & Indoor Cycling
736 Hanover Place, Suite 113
Carmel, IN 46032
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