Carmel, Indiana Gym

New Year Booster – The Magic of 111 Breath Workshop
Thursday 1-11-24 from 5:30 – 6:30 pm
$25 (must purchase before booking)

Time to supercharge your New Year’s resolutions with some power breathwork!

Join Candy Irven, “breathwork boss”, for this 60 minute workshop where you’ll experience the power of breathwork to boost your confidence, heighten motivation and strengthen your decision-making abilities, all while clearing away anything that might stand in your way.

Additional benefits of breathwork include:

  • releases toxins from your body
  • increases energy & boosts the immune system
  • strengthens your lungs (duh!)
  • increases self-awareness
  • eases chronic pain
  • aids with your digestion
  • releases trauma & fear
  • allows you to explore altered states of consciousness, consciously
  • helps you to find emotional balance
  • provides massive stress relief
  • deepens your relationship to self & others
  • relieves anxiety & depression
  • increases self-confidence
  • increases self-love

Because we will be breathing deep into the belly, be sure to give yourself at least 2 hours between your last meal & this workshop. It’s no fun breathing with a full belly. Bring a blanket and a journal (optional). Beginners welcome!

Candy is a certified breathwork facilitator, hypnosis practitioner, reiki master, yoga teacher, coach & realtor. Learn more at

Purchase the $25 Workshop
(must purchase before registering)

Workshop Sign Up Link