Join us for small group training classes.
InCycle Strength offers small group training options for those clients who are interested in creating their own small group (2-4 people). You choose your day(s)/time and the trainer of your choice and we will do the rest. For more information email firstname.lastname@example.org.
Small Group Training Form
Meet Our Trainers
After years working as a Global Assistant for an IT company, I decided to follow my heart and jump into the fitness world. I earned my Personal Training Certification from the National Association of Sports Medicine (NASM) in 2016. Shortly after, I fell in love with indoor cycling and got my Indoor Cycling Certification. I have since added several other certifications – Senior Strength, Kettlebell, Body Weight, TRX and Aqua Fitness.
My goal with any client is to help them find confidence within themselves through fitness. I work with clients who want to move better, lose weight, strengthen their muscular endurance and improve their overall fitness. I will push you but I promise we will have fun! Together we will not only change your body, we will change your life.
I am a certified ACE (American Council on Exercise) certified personal trainer with 35 years of experience. I have my degree from the University of Toledo, where I played football and ran track for 4 years. I have been involved in fitness in one way or another for most of my life! My current certifications include Johnny G. Spinning, TRX, Titleist Performance Institute Personal Trainer and Group Exercise. My passion is teaching and promoting strength, flexibility and enabling my clients to be at their best mentally, physically and emotionally. I look forward to meeting you and helping you reach your fitness goals.