I LOVE teaching cycling and I LOVE helping people achieve their fitness goals. For me, there is no other workout that allows you to have this much fun and still get amazing results! That endorphin high, the beat of the music filling your head and heart, the sweat dripping and detoxing the body, the feeling of your soul starting to soar – nothing gives me more pleasure than sharing that with my classes. I fuel my rides with a megamix of music, but always include a rift or two of some great rock n’ roll and a big dose of inspiration. At the end of the ride, it all comes down to…how much happier and healthier are you willing to be. RIDE ON!

I have been teaching indoor cycling for ten years and have been with InCycle since the day the doors opened. I am also a personal trainer and bring my knowledge of sculpting the body to the bike. For me, cycling is about two things: rhythm and cadence. Without them, it is work and work is the last thing I want you to think of when you are in my class. Come ride with me and I will take you on a 60 minute journey of FUN, rhythm and the best variety of music in Naptown. My playlists offer some old, some new and maybe even a few you never knew. You are in control of your effort and your resistance – I just suggest you “give it a bump” now and then. You will get the best caloric burn without any pounding and maybe even burn 1000 calories while we dial it up and tune in for an hour together.

I stepped into my first cycle class about 10 years ago and from that moment on I was hooked! The music and atmosphere were exhilarating. I left dripping in sweat, yet felt absolutely amazing. Since that day, I teach and take classes every chance I get. I am an American Council on Exercise Group Fitness Instructor with additional training from Schwinn, Keiser and Mad Dogg Athletics. When I am not teaching, I love anything outdoors from hiking to sand volleyball. Come ride with me and we will have a fantastic time getting stronger together!

I have had a love fitness my entire life and it has always been a dream to share my enthusiasm and passion with others. After becoming certified as a personal trainer and group fitness/cycling instructor, I hit the ground running! In addition to cycling, I am a boot camp instructor with a focus on cardiovascular conditioning and strength training. I bring a little of that intensity (in a FUN way) to every class! I truly believe if a workout doesn’t challenge you, it doesn’t change you. I love to hear from my class participants that they notice they are capable of pushing so much harder than they thought they ever could and that they feel stronger in not just their lower body, but their upper body too. My music is a mix of everything – some oldies, hip hop, rock and pop. You are bound to hear a song that motivates and pushes you. Try my class, find your challenge and make the changes that motivate you to jump on the bike and RIDE!

I started the Gospel Ride in Central Indiana in 2016 and life hasn’t been the same since! I enjoy teaching indoor cycling and bring energy to each class that is addicting and motivational. My rides feature amazing high energy playlists and include 25 to 40 intervals. I love the excitement and energy of a full class and take pride in seeing people reach their exercise goals while having an enjoyable time. When you come to my class, get ready to work, have fun and be inspired! My other hobbies include outdoor cycling, golf and an occasional game of morning basketball. I am married with 2 adult sons. My wife Angela, of 30 years, will be in the front row waiting to greet and welcome you to the class. I am a certified Cycling Instructor through Mad Dogg Athletics.

With a background in Dance, I fell in love with the beat of the music and endorphin high you achieve in Indoor Cycling!  It was only natural to me to help others feel that connection of Mind and Body!  I obtained Mad Dogg Cert 18 years ago and it has been a joy ride ever since!  My goal is to give every rider the coaching to feel their personal best in class. Whether it be a sweat fest or a mental reprieve from the stress in their life, I want them to feel that physically and mentally they have Conquered and are the better for it!