by Cathy Miller | Jan 18, 2021 | Uncategorized
True behavior change is identity change – you might start a habit because of motivation, but the only reason you will stick with one is that it becomes part of your identity. Anyone can convince themselves to visit the gym once or twice every week, but if...
by Cathy Miller | Jan 4, 2021 | Uncategorized
New year, new outlook, new classes, new you! Goodbye 2020 – out with the old, in with the new and that includes some new InCycle classes, bringing back some classes that were put on hold and a new spin on some existing classes! As the year progresses, we are...
by Cathy Miller | Dec 22, 2020 | Uncategorized
As we prepare to bid a well-deserved adieu to 2020, we still have time to make the most of this very special week leading up to Christmas. Even though we may think of 2020 as a year of seemingly bad news and endless challenges, why not focus on the GOOD, the POSITIVE,...
by Cathy Miller | Dec 14, 2020 | Uncategorized
Make your holiday shopping easy with InCycle’s 5 Class Holiday Pack for only $70!!! Go online and get a gift card for someone you love or grab a few holiday packs for yourself!! The holiday special is good for classes at either InCycle or InCycle Strength and...
by Cathy Miller | Dec 7, 2020 | Uncategorized
Two great and economical ways to get more InCycle and InCycle Strength in your life!!! 1. Did you know that our monthly unlimited $150 includes ALL the classes offered at InCycle and InCycle Strength as well as all the virtual classes too? Yes, you read it right...