Meet InCycle’s Summer Intern Instructors

If you haven’t had a chance to take a ride with Katie Hale and Caroline Joliet yet this summer, you are missing out! Read on to find out a little more about our summer instructors and look for them on the schedule to get your summer RIDE ON! “I loved the...

How to Thrive and Flourish in 2021

What a long, strange trip it’s been!!! It’s hard to believe that we have been living in a pandemic world for almost a year now and what a roller coaster ride it has been. But, tough times can be a catalyst for powerful personal change. Have you taken the...

Detox, Reboot, and Revitalize

Join us in a 6 week Fully Functional Bootcamp!  InCycle is partnering with the Center For Fully Functional Health to help and encourage you – our clients – kickstart a healthier, stronger, happier and more vital 2021!  A fantastic way to...

The Indisputable Benefits of Group Exercise

When it comes to fitness, there’s so much truth in the old adage¬†“strength in numbers”.¬† We all know that exercising in a group right now might not be as comfortable for some people, but InCycle and InCycle Strength has maintained a stellar record...

Feeling Thankful At The Studio

“Doing what you love is the cornerstone of having abundance in your life” – Wayne Dyer. InCycle and InCycle Strength allows us to do what we love every day and because of each of you who have continued to support and believe in what we do, we are...

Weight Training as an Antidote for Anxiety

Feeling all frazzled right now? A new study shows that squats and crunches can calm those jangly nerves! We already have plenty of evidence that exercise helps stave off depression and that exercise can elevate feelings of happiness and contentment. But most past...