Carmel, IN Fitness Blog

All Your Workouts One and Done

Growing, expanding, changing, getting stronger, finding new and exciting ways to offer you, our InCycle clients, the most inclusive workout studio experience in Carmel!!  Without exception, InCycle...

Meet InCycle’s Summer Intern Instructors

If you haven't had a chance to take a ride with Katie Hale and Caroline Joliet yet this summer, you are missing out! Read on to find out a little more about our summer instructors and look for them...

Food to Fuel Your Workout

Your body is your vehicle, so you have to keep your engine running and fueled up when you workout. Not fueling up before you workout is like driving a car on empty - you won't have enough energy to...

Outdoor InCycle Happy Hour Ride This Friday!

With Cathy & Carmen + Pizza Party and BYOB = TGIF!!! Let's celebrate the weekend and kick it off with a fun ride around the fountain by InCycle Strength (**bikes will be outside weather...

Very Important InCycle Info!

Hi InCycler's - it seems that I often hear questions about InCycle and InCycle Strength that I just take for granted that everyone already knows the answers to. So, I thought, why not just list some...

Activity Helps Us Flourish

Our exercise habits may influence our sense of purpose in life and our sense of purpose may affect how much we exercise, according to a new study of the reciprocal effects of feeling your life has...

InCycle’s Grand Re-opening!!

If you haven't already heard, we are planning a big Grand Re-opening Celebration for InCycle Strength Friday, May 28th, and Saturday, May 29th!! We opened last year June 1, 2020, and we all know...

InCycle’s Strengths Grand Re-OPENING!!

Let's try this again! We opened InCycle Strength last year on June 1st in the middle of the pandemic to little fanfare and even less celebration. Most of you know what a great workout space InCycle...

InCycle Is Turning 8!!

Happy birthday, happy anniversary, happy 8 years!! Did you know that the number 8 has a very unique meaning - it is the symbol of infinity and a constant flow of energy and power! The number 8...

Have You Lost Your Workout Mojo?

Have you been struggling to get back into your workout groove? Don't despair, you are not alone - so many of us let our workouts fall to the wayside during the pandemic and are struggling to find a...

Accountability Workout Partner = Consistency

Having an accountability workout partner is the KEY to finding consistency!!   Countless studies have shown that having someone to keep you accountable for completing a workout will...

The Trend InCycle Is Loving Right Now!

Trends come and go, but the trend that is happening at InCycle is not going anywhere! We are becoming a 1-STOP fitness studio! Did you know that for one price, whether it be an InCycle package or...