InCycle Blog

Jan 06

Spinning Shoes Can Change Your Ride

If you are committing to indoor cycling, then commit to investing in cycling shoes.  You will be more comfortable and get better results with clip-ins. The stiff soles on cycling shoes keep your feet flat while you pedal (sneakers, which are flexible, can cause you to point your toes, slowing... read more →
Nov 05
Nov 05
Oct 14

Concerned About Joint Protection?

Listen to this advice from a Carmel physical therapist. I often get questions about indoor cycling from those with arthritis or those recovering from an injury. According to Carmel Physical Therapist Amanda Kutoloski says indoor cycling is an excellent option for those who are looking for a cardio workout but are... read more →
Oct 02
Sep 11