Carmel, IN Fitness Blog

Latest & Greatest Happenings At InCycle

Why the Mediterranean Diet is so HEALTHY!! Amid all the superfoods and fad diets, one style of eating consistently comes out on top as the best - the Mediterranean diet. It earns first place rights...

InCycle… The Best Habit That’s Hard To Break!!!

InCycle - We are a hard habit to break! Commit to the best habit ever! Join us for some fun this week, this month, and this year! Have you heard of the 21/90 RULE?Read how the 21/90 rule helps you...

Why InCycle??? Because we do FUN the BEST!!!

InCycle is where the FUN is!  Check out what's happening in the studio this week!How is your January Challlenge going? We hope you enjoyed the information we shared this week on chocolate...

Find Your Reset!!!

How many of you reading this are still making excuses for not getting back into your pre-pandemic fitness routine?  The pandemic profoundly disrupted so many aspects of our lives, but now it’s time...

InCycle on WISH-TV

InCycle had a visit from WISH-TV's George Mallet at InCycle Strength studio in which we discussed the new addition of Strength Circuits, TRX Fusion, Core Strength, and Barre Fusion.  Read the...

Rediscover Your Exercise Mojo – No More Excuses!

You know that exercise is good for you, but there are always a million reasons why you just can't make it to a class. But, YOU have to get out there and restart your fitness routine because no one...

InCycle Scheduling Software Switch

A huge THANK YOU for your patience and understanding last week as we transitioned to our new software scheduling system - Zenoti. As with anything new, there is a learning curve and little bumps in...

All Your Workouts One and Done

Growing, expanding, changing, getting stronger, finding new and exciting ways to offer you, our InCycle clients, the most inclusive workout studio experience in Carmel!!  Without exception, InCycle...

Meet InCycle’s Summer Intern Instructors

If you haven't had a chance to take a ride with Katie Hale and Caroline Joliet yet this summer, you are missing out! Read on to find out a little more about our summer instructors and look for them...

Food to Fuel Your Workout

Your body is your vehicle, so you have to keep your engine running and fueled up when you workout. Not fueling up before you workout is like driving a car on empty - you won't have enough energy to...