InCycle Blog

InCycle Strength is Growing!

Check out some great new additions to our InCycle Strength schedule this week!! Build & Burn with Jenny Leigh - Monday's 5:45-6:30 - this class is a great opportunity to build strength and burn...

Activity Helps Us Flourish

Our exercise habits may influence our sense of purpose in life and our sense of purpose may affect how much we exercise, according to a new study of the reciprocal effects of feeling your life has...

InCycle’s Grand Re-opening!!

If you haven't already heard, we are planning a big Grand Re-opening Celebration for InCycle Strength Friday, May 28th, and Saturday, May 29th!! We opened last year June 1, 2020, and we all know...

InCycle’s Strengths Grand Re-OPENING!!

Let's try this again! We opened InCycle Strength last year on June 1st in the middle of the pandemic to little fanfare and even less celebration. Most of you know what a great workout space InCycle...

InCycle Is Turning 8!!

Happy birthday, happy anniversary, happy 8 years!! Did you know that the number 8 has a very unique meaning - it is the symbol of infinity and a constant flow of energy and power! The number 8...

Have You Lost Your Workout Mojo?

Have you been struggling to get back into your workout groove? Don't despair, you are not alone - so many of us let our workouts fall to the wayside during the pandemic and are struggling to find a...

Accountability Workout Partner = Consistency

Having an accountability workout partner is the KEY to finding consistency!!   Countless studies have shown that having someone to keep you accountable for completing a workout will...

The Trend InCycle Is Loving Right Now!

Trends come and go, but the trend that is happening at InCycle is not going anywhere! We are becoming a 1-STOP fitness studio! Did you know that for one price, whether it be an InCycle package or...

Let Stress Roll Right Off You!

There's a mental muscle you can flex to help shield your immunity from the angst of anxiety.  When stress becomes chronic, it can alter how well your body is able to fight infection.  According to...

Introducing the InCycle Library Share

There are a lot of ways to treat your brain with love and care for its health. We all know what a gift to mental exercise is, but adding reading to your regimen ups the ante significantly! According...

What a Difference A Year Makes

Our InCycle team never gave up, but rather as soon we could open our doors, we showed up and began again. We have been here for you, our valued and cherished clients, every day. Even though many...