Deep Breathing = Cardiorespiratory Fitness = Stronger Immune System

Your breath can cue a multitude of benefits to your IMMUNE system and the stronger your cardiorespiratory fitness, the more protected you are. The lungs and heart power the many pathways toward immunity, which is why the way you breathe and your overall...

Rediscover Your Exercise Mojo – No More Excuses!

You know that exercise is good for you, but there are always a million reasons why you just can’t make it to a class. But, YOU have to get out there and restart your fitness routine because no one is going to do it for you. Stop listening to that little voice in...

InCycle Scheduling Software Switch

A huge THANK YOU for your patience and understanding last week as we transitioned to our new software scheduling system – Zenoti. As with anything new, there is a learning curve and little bumps in the road. So far the switch has been so well received and we...

All Your Workouts One and Done

Growing, expanding, changing, getting stronger, finding new and exciting ways to offer you, our InCycle clients, the most inclusive workout studio experience in Carmel!!  Without exception, InCycle and InCycle Strength is now THE premium boutique studio offering the...

Meet InCycle’s Summer Intern Instructors

If you haven’t had a chance to take a ride with Katie Hale and Caroline Joliet yet this summer, you are missing out! Read on to find out a little more about our summer instructors and look for them on the schedule to get your summer RIDE ON! “I loved the...