What Makes Us Strong?

Challenging your strength threshold is the key to you becoming  stronger.  Do you let the negative words:  too hard, scary, intimidating, not enough time… keep you from challenging yourself to try something new?  When you face something new, fight through the...

Happy Labor Day!

We set aside this day historically to celebrate labor – to honor and recognize the works and contributions of laborers to the development and achievements of the United States. This Labor Day weekend, I would like to recognize and celebrate the work and...

Adaptability

“Adaptability is about the powerful difference between adapting to cope and adapting to WIN!” ~ Max McKennon Adapting to change is oftentimes one of the most difficult things we have to do and these past few months have most certainly proven that. But, at...

Happy Race Day

How very strange it is to be celebrating the running of the Indy 500 in August, with the always packed stands empty of spectators. Rather than a month of celebrations, gatherings, out-of-town visitors and big events, the race seemed to have snuck up on us with very...

Introducing InCycle’s Video on Demand

Bring InCycle INTO your home with our new release of VIDEO ON DEMAND!!! Never let what you think you can’t do stop you from trying!  A year ago, we would never have thought about assembling a library of InCycle classes that could be viewed at home whenever it...