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Indoor Cycling Classes Carmel

Already a cycling fan?
Join us.

Unlike other cycling studios, InCycle takes the best parts of indoor cycling, weight training and core work to create a fun and challenging workout that delivers results (burning up to 700+ calories in a 45 minute or 1 hour class).

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New to cycling?
Meet us.

Improve your overall health, reduce stress, burn calories and increase your endurance-all without stress on joints. InCycle offers a unique blend of cycling, weight training and core work.  All levels of riders, from the beginner to the advanced cyclist, will find their personal challenge. 

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Ready to rock?
Ride On.

It is easy to let go of everything the moment you jump on the bike and the music grabs you. Embrace the beat, find your challenge, and listen to your internal compass. InCycle creates a mind body altering experience. Try us. Like us. We predict you’ll repeat.

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InCycle will change your life. Find out how.

There is a difference between interest and commitment. When you are interested in doing something, you do it only when it is convenient. When you are committed to something, you accept no excuses – only RESULTS. At InCycle, we take your fitness commitment very seriously and strive to help you achieve the results that you are looking for. As a locally owned company, we value the relationships we establish with our clients. Every single person that walks through our door becomes a member of our InCycle family. I am so proud of the people who ride with us and that have become healthier and happier – they make me healthier and happier every single day. RIDE ON! #Ridelocal

Detour Map During Construction

  Mid-August update: 2 roundabouts opening, 4 others set to begin and major River Road reconstruction Roundabouts 107, 108, to... read more →
April 20, 2017

John Green is Thankful for InCycle’s Carmen Berglund

John Green tells the story about how he first met Carmen in a video posted his YouTube Vlog series "vlogbrothers".
November 23, 2016

Turn Up The Burn

The key to lasting weight loss is mastering your metabolism.  You have to keep your internal engine speeding along.  Just... read more →
August 29, 2016

Indoor Cycling Makes You Run Stronger and Longer

The latest study in the Journal of Strength and Conditioning Research finds that indoor cycling makes your run stronger and... read more →
January 12, 2016

Spinning Shoes Can Change Your Ride

If you are committing to indoor cycling, then commit to investing in cycling shoes.  You will be more comfortable and... read more →
January 6, 2016

Hooked on HIIT? Here’s why you get more bang for your buck.

The science behind HIIT (high intensity interval training) reveals why both athletes and amateurs are hooked. Short bouts of intense... read more →
November 5, 2015

New scientific research proves the right playlist can boost your performance.

You probably have always known this intuitively, but a playlist – even a single song – can encourage you to... read more →
November 5, 2015

Concerned About Joint Protection?

Listen to this advice from a Carmel physical therapist. I often get questions about indoor cycling from those with arthritis... read more →
October 14, 2015

Ready. Set. Ride. But for safety’s sake, stay inside!

But have you considered this other good reason to ride at InCycle? Serious injuries to outdoor cyclists are increasing big... read more →
October 2, 2015