You want it? You got it?
We’ll push you past your comfort zone to get results.
I LOVE teaching cycling and I LOVE helping people achieve their fitness goals. For me, there is no other workout that allows you to have this much fun and still get amazing results! That endorphin high, the beat of the music filling your head and heart, the sweat dripping and detoxing the body, the feeling of your soul starting to soar – nothing gives me more pleasure than sharing that with my classes. I fuel my rides with a megamix of music, but always include a rift or two of some great rock n’ roll and a big dose of inspiration. At the end of the ride, it all comes down to…how much happier and healthier are you willing to be. RIDE ON!
I have been teaching indoor cycling for ten years and have been with InCycle since the day the doors opened. I am also a personal trainer and bring my knowledge of sculpting the body to the bike. For me, cycling is about two things: rhythm and cadence. Without them, it is work and work is the last thing I want you to think of when you are in my class. Come ride with me and I will take you on a 60 minute journey of FUN, rhythm and the best variety of music in Naptown. My playlists offer some old, some new and maybe even a few you never knew. You are in control of your effort and your resistance – I just suggest you “give it a bump” now and then. You will get the best caloric burn without any pounding and maybe even burn 1000 calories while we dial it up and tune in for an hour together.
I am your cycle music Guru! I believe that music is your motivator to work through your challenges, move your body and strengthen your soul! I put time and effort into every playlist and my songs will keep you moving, singing and sweating! You will leave my class thinking “wow, working out CAN be fun”! I bring over 20 years of group fitness and cycling experience to my class. I found my love of fitness in College (Ball State…chirp, chirp..Go Cards!). I helped start their group fitness program while getting my Bachelor’s degree and have been teaching ever since. If you are looking for a class with great music, high energy and lots of themes – I am your gal! When not in the studio rockin it out on the bike, I stay busy with my three kids and husband – who often make an appearance in my classes. Be the role model because YOU can and because YOU care! #rideon!
I am a self-proclaimed fitness junkie! I have been teaching cycling since 2004, but have been involved in some type of sport or activity my whole life. I have a Masters Degree in Exercise Physiology from the University of Pittsburgh and am a former Health and PE Teacher. I am a Fitness America Pro Athlete and have competed for 13 years. I have a dance background and use my love of music and movement when creating upbeat playlists for my InCycle classes! In addition to teaching at InCycle, I run two successful online wellness businesses and volunteer as a PE teacher at my son’s school and as a strength and conditioning coach for his sports teams.
I started teaching indoor cycling in high school and haven’t left the saddle since. High energy workouts + fun, hype up music…sold. My goal is to make everyone who walks in the studio doors forget about their to-do list for one hour, to clip in and simply feel the good beats and good vibes! It’s all about the playlist and in my class you will hear high energy EDM and house music combined with hip hop and a kick of classic rock mixed in. Outside of teaching, I work for Downtown Indy and freelance in marketing/public relations for small businesses. Find your personal AND mental challenge sweet spot and push a little harder than you did yesterday!
I am an Exercise Science graduate with over 20 years of teaching experience. I have a passion for fitness and exercise. I believe that fitness should be FUN, music should motivate and technique is vital. I love sports! I was even a Golden Girl Baton twirler throughout college. The highlight of my career was personal training President George W. Bush while working at the Houstonian Club in Houston, TX. My classes are athletic, graceful and focused while pushing you to let your outside stresses go and “just ride”.
I am an avid outdoor cyclists. I mix my passion for outdoor cycling with years of indoor instruction to provide a fun and challenging indoor cycling experience. I began cycling when I decided to participate in Little 500 while attending IU. My classes are FUN, motivating and will leave you feeling accomplished.
With a passion for fitness and healthy living, former D1 college tennis player for Bowling Green State and Head Coach for IUPUI, I have not lost the urge to stop working hard and training. When I am not traveling around Indiana growing the game of tennis for USTA/Midwest, I would most definitely prefer to be “gettin it” on the bike! I have been indoor cycling for seven years now. However, once certified as a Mad Dogg instructor and being able to start teaching, my love for cycling has grown tremendously. Musicality and rhythm along with a good a** kicking is what counts! The pain you feel today, will be the strength you feel tomorrow.
I took my first class at InCycle after my mom convinced me to check out a class. I had been running a great deal and my knee had started to hurt, so I was excited to try a non-impact cardio class. I was instantly hooked! As a new year’s resolution, I got certified and began teaching shortly thereafter – I have loved this job ever since! There are three things that I love about teaching cycling – the workout, the music and family. I love that the workout is coordinated to music that challenges you to push harder. As I design my playlists, I constantly strive to have everything synced perfectly to the beat. And, finally, I love that I share my cycling workouts with my mom. Having time to share together in that forum means the world to me. I love that I get to share my story, my music and my passion with my InCycle clients.
I have had a love fitness my entire life and it has always been a dream to share my enthusiasm and passion with others. After becoming certified as a personal trainer and group fitness/cycling instructor, I hit the ground running! In addition to cycling, I am a boot camp instructor with a focus on cardiovascular conditioning and strength training. I bring a little of that intensity (in a FUN way) to every class! I truly believe if a workout doesn’t challenge you, it doesn’t change you. I love to hear from my class participants that they notice they are capable of pushing so much harder than they thought they ever could and that they feel stronger in not just their lower body, but their upper body too. My music is a mix of everything – some oldies, hip hop, rock and pop. You are bound to hear a song that motivates and pushes you. Try my class, find your challenge and make the changes that motivate you to jump on the bike and RIDE!
I stepped into my first cycle class about 10 years ago and from that moment on I was hooked! The music and atmosphere were exhilarating. I left dripping in sweat, yet felt absolutely amazing. Since that day, I teach and take classes every chance I get. I am an American Council on Exercise Group Fitness Instructor with additional training from Schwinn, Keiser and Mad Dogg Athletics. When I am not teaching, I love anything outdoors from hiking to sand volleyball. Come ride with me and we will have a fantastic time getting stronger together!